The Summery Relaxation Calls! - Benefits of Drinking Green Tea in Summers!

While the sun shines bright and grazes its heat on us, this season is all about being moody and making you fussy and irritable- especially if you are a person who works on the field all day long. As the summer brings a killing heat on us and the temperature is rising, the need for a refreshing and hydrating drink has become more critical. With the news different cities are sharing, the season is full of torment on the body and mind.

That is the exact reason why- In this blog, we are going to delve a little deeper into the benefits green tea has to offer and how you can incorporate it into your summertime routine. We will also discuss which are the flavors you can choose and what are the benefits they hold!

So, let's get started!

What exactly are the Green Tea Benefits in Summer?

Well, we all know the general benefits green tea has to offer, and you might have read a lot of content pertaining to it. But believe us when we say it- people frown on the sound of green tea in summer. The immediate reaction that pops out is: “A hot beverage in summertime”? You have got to be kidding me! But while we are nagging about that one Hot Beverage quotient, the cooling benefits green tea offers are incomparable.

The cooling effect of Drinking Green Tea in Summer!

Green tea has all the right ingredients which are known for their refreshing and cooling properties, making it the perfect drink to consume in summertime. The antioxidants present in green tea help in lowering the body temperature which tends to wobble due to extreme heat. Thus, it acts as a perfect natural coolant for your body and helps in reducing sweat and discomfort.

Moreover, staying hydrated is very important during summer, and green tea is just the right drink for it. Drinking green tea can ensure you are getting enough fluids while it also helps detoxify your body from the harmful summer heat. Now, the actual question comes into the picture! With so many options of green tea available out there! – Which flavor exactly will help you in the summertime? Let's dig right in.

Roastea’s suggestion for Green Tea in Summer!

By keeping in mind all seasons, Roastea has curated seven different types of green teas out of which . A box of delight and health that is non-GMO, gluten-free, and Artificial colors & preservatives free. We have ethically sourced all the natural ingredients making every flavor of green tea suitable for your needs. While we have the above variety to choose from, we have some specific picks for drinking green tea in summer. The range of green tea includes:

  • Tulsi Pomegranate Green Tea
  • Tulsi Lemon Ginger Green Tea
  •  Honey Lemon Green Tea
  • Tulsi Green Tea


Tulsi Pomegranate Green Tea!

Tulsi Pomegranate Green Tea!
  • During the scorching summertime, Roastea’s Tulsi Pomegranate green tea shows up as a refreshing drink, and it rejuvenates while posing as a health booster. 
  • The blend of Tulsi and pomegranate offers a cooling sensation to your body while providing the required essentials to defeat the heat. 
  • The presence of antioxidants in Tulsi helps detoxify the body and protects it from any heat-caused diseases (e.g. flu). 
  • On the other hand, pomegranate provides hydration and electrolytes which are lost through sweat. Consuming Tulsi Pomegranate green tea during summer can aid in maintaining hydration levels, boost immunity, and promote overall physical well-being. 
  • It’s a tangy-sweet flavor that gives you a delightful smile and is the best alternative to sugary beverages.

Honey Lemon Green Tea!

Honey Lemon Green Tea!
  • Roastea’s Honey Lemon green tea is a combination of refreshment and revitalizing your body from the cruel summer heat. 
  • With the natural sweetness of honey with the tangy zest of lemon, this green tea offers a delightful flavor that provides several health benefits. 
  • Rich in antioxidants and Vitamin C from lemon, this tea helps in boosting immunity. 
  • Additionally, honey enhances the taste of green tea and offers antibacterial properties that soothe sore throats, making it a soothing remedy for summer colds or allergies.

Tulsi Green Tea!

Tulsi Green Tea
  • Roastea’s Tulsi green tea emerges as a refreshing and healthy option during the hot summer months. 
  • This green tea, made with Tulsi which is also called the “Holy Basil”, provides an energizing feeling to your body with various health advantages. 
  • Tulsi is considered a primary plant with antioxidants and anti-inflammatory qualities, making it the perfect green tea for summer and an immunity booster as well. 
  • Consuming Tulsi green tea in the summer will help you stay hydrated, reduce heat stress, and promote overall fitness and good health. 
  • Additionally, its medicinal characteristics make it an excellent choice for staying cool and relaxed throughout the summertime.

Tulsi Lemon Ginger Green Tea!

Tulsi Lemon Ginger Green Tea
  • Embracing the fact that three good flavors are combined in this green tea is beneficial on every level. 
  • This green tea is infused with Tulsi’s medicinal powers, lemon’s vitamin C pros, and ginger’s warming essence, resulting in a symphony of flavors in your mouth. 
  • This combination of green tea provides immunity, and resistance from heat, decreases digestive discomfort, and many other benefits. 
  • Additionally, this blend helps in giving you an all-day energy.


The benefits of drinking green tea in summer are various, and choosing Roastea’s green tea is the cherry on the cake. From its cooling effects to various health benefits, Roastea’s green tea is the perfect match for your summertime relaxation!


1)    Are green tea bags healthy in summer?

Yes, green tea bags are very healthy in summer. They provide you with the right amount of immunity, energy, and relaxation to fight the cruel heat waves and maintain your physical and mental health.

2)     Can green tea cause acidity?

Green tea can never cause acidity if consumed in a proper amount. Over intake of green tea can lead to acid reflux. It's generally recommended to have 2-3 cups of green tea a day.

3)     What is the perfect time to drink green tea in summer?

The ideal time to drink green tea in summer is morning and night time. The optimal time is drinking green tea one or two hours before morning breakfast or at night time after dinner.

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